For a long time, I disliked and even resented everything that was wrong about my body.
I judged myself for being "ugly" and other people just fed into that. It started really young and people teased me in elementary school.
Then shortly after puberty, I was crushing HARD on a girl. Perhaps I was borderline obsessing. I wanted her bad.
Well, one day I was hanging out with her friend and that person confided in me, that the girl I wanted had privately said to her…
"See. I told you he was ugly."
I was crushed.
The thing is, that wasn't an isolated incident. It took me 5 (yes FIVE) tries to get a date to my Senior Ball formal dance. I even got rejected by a girl who didn't go to my school and didn't have anything else to do that night.
(fortunately a good friend came through and found me a date with a fantastic girl and we had a lot of fun)
That trend continued through college. I was even in a fraternity and known as the brother who "don't got game." I was a nice guy, but the issues I had with my body got in the way of me actually connecting with women.
I could go on and on. I spent years loathing my body and wishing I could be different. I picked apart all the parts of my body that I felt weren't perfect.
It took me many many years to realize that I had been perpetuating a self-fulfilling prophecy. It took me many years to figure out the secrets to not only accepting my body, but loving it.
Now, I can honestly say that many women find me attractive. Anytime my former girlfriend posted pics of me (or us) on Facebook, the comments were always about how cute I was or how lucky she was to get a guy like me.
So what changed?
My inner state.
Once I turned around my thoughts, I also learned how to make changes to my external appearance that AMPLIFIED my best qualities. I even lost weight (without dieting).
The reality is that you and I both know what we want our bodies to look and feel like. But if you're like most people… you aren't 100% happy with your body.
You might not completely like what you see when you look in the mirror…
Your energy could be dragging…
Maybe your muscles are stiffening (or already stiff)…
Or you're getting weaker as you age…
You may even be in pain on a regular basis. 🙁
The bottom line is that if you're human, odds are there's some part of your physical life that feels like it could be better… that part of you wants to feel or look healthier.
If this resonates with you at all, then it's time to make a change.
And if you want to know how to create your ideal body (YOUR ideal, not "society's" ideal)…
With no dieting, no restrictions and especially no guilt…
Then invest just 60 seconds right now to RSVP for your space on a new online training with my beloved friend Christy Whitman:
How to Effortlessly Manifest the Body You Want –
and Keep It Forever
I've known Christy for many many years, and in the past I always shared about her coaching academy. What most people don't realize though is she didn't start by certifying coaches…
Christy started by coaching people like you and I who wanted more abundance, better bodies, and ultimately just to enjoy life more and create the lives that they really want deep in their hearts.
During this 70-minute complimentary training with her, you'll discover how to create the ideal body you desire and deserve. For example, she'll show you how to:
- Define what having your ideal body means to you – and how to start creating it now. (Your ideal body is a personal vision, and it's vital that you don't let the media and society define what your ideal body should be. Learn how to tune into how your ideal body feels, so creating it becomes super-easy!)
- Discover the secrets to creating your ideal body with NO dieting, NO food restrictions, and NO guilt. (Discover the 2 key factors that no one in the diet world is telling you – but that are vital for losing weight effortlessly and keeping it off for the rest of your life.)
- Learn the secret for keeping your ideal body forever – and permanently breaking the yo-yo dieting cycle. (If you've lost and regained the same 20 pounds over and over, this strategy will change your life. Hint: It's the complete opposite of the standard advice you get from doctors, trainers and diet programs.)
- Uncover how you're unconsciously sabotaging your weight loss – and why. (You'll get crystal clear on what's blocking you from creating your ideal body – so you can finally change it.) You'll even get to participate in a process that will jump-start you on the path to easily creating your ideal body.
If you can relate to anything that I've shared, then now is the time to get the support that I never had.
My friendship with Christy has changed my life, and I'm confident that she can help you positively change yours as well… including how she dropped 30 pounds and has kept it off for 13 years (even after 2 pregnancies).
We all deserve to feel AWESOME in our bodies. Our bodies are the gift that God gave us to live a human life.
My wish is that every day you can wake up in the mirror feeling great and knowing that you have -your- ideal body…
Not the one that society tells us to have. Not the one that your friends or family told you to have. And definitely not the one that your inner critic tells you that you "should" have.
No. I want you to know what it's like to live in YOUR ideal body, no matter what that looks like or how it feels.