Recently I shared with you an article titled “Why Meditate? by Kevin Schoeninger of Energy Meditation Secret. Today, I have a special gift from you also from Kevin. It’s an exerpt from the “Raise Your Vibration” book that is part of his “Core Energy Meditation Program.” Just right-click the image (or link) below to download [...]

Special thanks to Kevin Schoeninger of Energy Meditation Secret for this guest post!    The research is pouring in on the profound benefits of meditation practice. Science now confirms what practitioners have known for centuries: Meditation is a powerful tool for human evolution. How could sitting quietly “doing nothing” possibly make such a difference in [...]

  Recently I’ve had the pleasure of meeting, not just one, but two extremely generous people who are both involved with meditation and have websites online. Given my challenges with meditating (usually my ego would rather be doing more “productive” things than “sitting around” and “doing nothing”), I’ve found both of their resources to be [...]